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Focus & GamesDaily Journal & Mood Tracker
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Daily Journal & Mood Tracker

Check in with a few lines a day: your mood, what you are grateful for and what went well. Private and saved on your device.

Quick Answer

Daily Journal & Mood Tracker lets you: Check in with a few lines a day: your mood, what you are grateful for and what went well. Private and saved on your device. To start, today is open by default. Tap another day in the week strip or choose any past date.

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How to use this tool

  1. 1

    Pick the day

    Today is open by default. Tap another day in the week strip or choose any past date.

  2. 2

    Choose your mood

    Tap one of five faces from Rough to Great. Tap again to clear it.

  3. 3

    Write a little

    Add what you are grateful for, your wins and any notes. It saves as you type.

  4. 4

    Look back

    Search your entries, see your streak and average mood, and export everything as a text file.

Frequently Asked Questions

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